Presentation Notes on the Functional Benefit of Training in Multiple Angles

 

michol-vipr-hero.pngAs promised I compiled my notes from the Chicago 3-Day Functional Training Summit and decided to review the top 3 presentations. One of the best presentations i saw at this year’s summit was Michol Dalcourt’s Vector Variability Training.  To check out my notes and my thoughts on his presentation please click the following link.

Michol Dalcourt – Vector Variability Training

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